Cliff notes: correct me if I’m wrong…bar line should always be behind the starting point…shoulders behind then in front and do what you can to stay on you heals. Awesome…I picked the perfect goat
@Geoff Haha! Yes, the technicality is exactly why it’s my goat!!! Thanks, Matt, for pushing us to work on something we don’t really love! 10:11 with 5 reps of 55# snatch each round
Cliff notes: correct me if I’m wrong…bar line should always be behind the starting point…shoulders behind then in front and do what you can to stay on you heals. Awesome…I picked the perfect goat
@Geoff Haha! Yes, the technicality is exactly why it’s my goat!!! Thanks, Matt, for pushing us to work on something we don’t really love! 10:11 with 5 reps of 55# snatch each round