https://blog.get-bolt.com/2012/12/02/wod-12-3-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/12/02/wod-12-3-12/#comment-3704 Tue, 04 Dec 2012 02:39:49 +0000 http://blog.get-bolt.com/?p=3218#comment-3704 90# snatch, 125# c&j – PR! so close to getting 130! 44 reps

]]> https://blog.get-bolt.com/2012/12/02/wod-12-3-12/#comment-3702 Mon, 03 Dec 2012 21:43:28 +0000 http://blog.get-bolt.com/?p=3218#comment-3702 Sweet!

]]> https://blog.get-bolt.com/2012/12/02/wod-12-3-12/#comment-3701 Mon, 03 Dec 2012 20:01:01 +0000 http://blog.get-bolt.com/?p=3218#comment-3701 yes, people who miss today will make up for the rest of the week

]]> https://blog.get-bolt.com/2012/12/02/wod-12-3-12/#comment-3700 Mon, 03 Dec 2012 14:16:21 +0000 http://blog.get-bolt.com/?p=3218#comment-3700 Same Chris, ill join you if possible

]]> https://blog.get-bolt.com/2012/12/02/wod-12-3-12/#comment-3699 Mon, 03 Dec 2012 12:07:11 +0000 http://blog.get-bolt.com/?p=3218#comment-3699 I Wish I could do today’s strength, espicially after watching the Outlaw and US Opens. Ill be at work. Maybe I can do it tomorrow?

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