And one thing to add: forecasted temp at 6:00 AM 27 degrees. Avg 800 speed 10 mph (plus wind speed of 1 mph). After consulting numerous wind chill charts that puts the chill factor at about 15-17.
And for all our new members, inspirational words from our leader: http://blog.get-bolt.com/?s=Rocky
(Note Rocky sweating in a tank top…it ain’t 15 degrees)
I can’t be there tomorrow night. Can I make up Fran?? I just want to compare it to my old time! I wouldn’t be upset if I didn’t have to make up the 800m runs after Fran, though!
Mark – I checked the weather forecast for 6:00am about 12 seconds before I read your comment. It’s gonna be quite chilly. Luckily I love running so so much that I doubt I’ll even notice that it’s cold.
Congrats Eric – she’s a beauty. Karen, you were definitely missed this morning. Cass lit a fire under everyone. Brandi and I did our last round of thrusters unbroken thanks to Cass’ encouragement. And I have to say, after Fran, it didn’t seem too cold during the 800m runs. 8:00 flat on my first Fran. Next time I’ll try to get under 7:00.
When my alarm went off at 5:00am I had only had about 3 hours of sleep thanks to the Owenator (and me not being able to fall back asleep) so I decided to hit the snooze and Fran it up later today. Great job everyone!
Eric congrats! Fran just totally wiped me out! then the 800m runs just smoked me. I was feeling yesterday’s WOD bigtime? JP was almost done when I had just gotten finished with my first round of 21. I was feeling old n slow this morning but I finished 9:45
Woohoo, made the blog!!! If that’s all it takes sign me up for another kid. Not really, but thanks for all the support. Hope everyone enjoys Fran today!!
All I got to say is Eric with all the pretty women in your life you must’ve done something right! On another note Fran is a five letter word that I do not want to talk about for fear of getting kicked off the blog! These women are starting to remind me of ex-girlfriends. Halfway through it I ask myself what did I get myself into! 7:24…thanks Matt for the encouragement! And Kimberly you did great!
Nice work Eric! Glad you didn’t name her Fran….KK has a nice ring to it.
And one thing to add: forecasted temp at 6:00 AM 27 degrees. Avg 800 speed 10 mph (plus wind speed of 1 mph). After consulting numerous wind chill charts that puts the chill factor at about 15-17.
And for all our new members, inspirational words from our leader: http://blog.get-bolt.com/?s=Rocky
(Note Rocky sweating in a tank top…it ain’t 15 degrees)
Feel free to come to the 8:15 class M-W-F. Colleen brings her own space heather !
I can’t be there tomorrow night. Can I make up Fran?? I just want to compare it to my old time! I wouldn’t be upset if I didn’t have to make up the 800m runs after Fran, though!
Mark – I checked the weather forecast for 6:00am about 12 seconds before I read your comment. It’s gonna be quite chilly. Luckily I love running so so much that I doubt I’ll even notice that it’s cold.
Way to go Eric!!
Congrats Eric – she’s a beauty. Karen, you were definitely missed this morning. Cass lit a fire under everyone. Brandi and I did our last round of thrusters unbroken thanks to Cass’ encouragement. And I have to say, after Fran, it didn’t seem too cold during the 800m runs. 8:00 flat on my first Fran. Next time I’ll try to get under 7:00.
When my alarm went off at 5:00am I had only had about 3 hours of sleep thanks to the Owenator (and me not being able to fall back asleep) so I decided to hit the snooze and Fran it up later today. Great job everyone!
Eric congrats! Fran just totally wiped me out! then the 800m runs just smoked me. I was feeling yesterday’s WOD bigtime? JP was almost done when I had just gotten finished with my first round of 21. I was feeling old n slow this morning but I finished 9:45
Woohoo, made the blog!!! If that’s all it takes sign me up for another kid. Not really, but thanks for all the support. Hope everyone enjoys Fran today!!
All I got to say is Eric with all the pretty women in your life you must’ve done something right! On another note Fran is a five letter word that I do not want to talk about for fear of getting kicked off the blog! These women are starting to remind me of ex-girlfriends. Halfway through it I ask myself what did I get myself into! 7:24…thanks Matt for the encouragement! And Kimberly you did great!
Can I make this up Friday?