https://blog.get-bolt.com/2012/12/18/wod-12-19-12/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3799 Thu, 20 Dec 2012 00:17:48 +0000 http://blog.get-bolt.com/?p=3252#comment-3799 @Katy – hate that I missed you tonight!! Such a busy time! I’m planning on coming tomorrow evening, but I’m going out of town for a week on Friday.

]]> https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3798 Wed, 19 Dec 2012 22:23:15 +0000 http://blog.get-bolt.com/?p=3252#comment-3798 Burpees, Burpees, Burpees – we don’t need no stinking Burpees! Dave the Burpees made the WOD!! It totally smoked me but that’s nothing new. Good job with pushing #145/135 awesome work.! My quads are officially done.

]]> https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3797 Wed, 19 Dec 2012 17:38:49 +0000 http://blog.get-bolt.com/?p=3252#comment-3797 Just some of us Katy??? Thanks! Hahaha

]]> https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3796 Wed, 19 Dec 2012 16:13:33 +0000 http://blog.get-bolt.com/?p=3252#comment-3796 im coming this evening- cant wait to see some of you all:)

]]> https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3795 Wed, 19 Dec 2012 14:51:13 +0000 http://blog.get-bolt.com/?p=3252#comment-3795 Morning class, please don’t kill me for bringing up the absence of the Burpees.

]]> https://blog.get-bolt.com/2012/12/18/wod-12-19-12/#comment-3794 Wed, 19 Dec 2012 13:48:44 +0000 http://blog.get-bolt.com/?p=3252#comment-3794 Bring it on.

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