Travel WOD: EMOTM – 20, odd 4 FS @ 135#, even 8 dumbbell snatch @ 50# then 4×10 TTB; not too hard but I’m sick and on vacation. I only got a few odd looks at “Your Best Body Gym and Day Spa” in Gaffney, SC
Travel WOD: EMOTM – 20, odd 4 FS @ 135#, even 8 dumbbell snatch @ 50# then 4×10 TTB; not too hard but I’m sick and on vacation. I only got a few odd looks at “Your Best Body Gym and Day Spa” in Gaffney, SC