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	<title>Comments on: WOD 1.18.13</title>
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	<link>https://blog.get-bolt.com/2013/01/17/wod-1-18-13/</link>
	<description>Get BOLT</description>
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		<title>By: Janet</title>
		<link>https://blog.get-bolt.com/2013/01/17/wod-1-18-13/#comment-4032</link>
		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 17:53:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3325#comment-4032</guid>
		<description><![CDATA[Ok I get it :)
Also, someone is going to have to show me how to do the points log sheet. 
I&#039;m not the best with spreadsheets.]]></description>
		<content:encoded><![CDATA[<p>Ok I get it <img src="https://blog.get-bolt.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /><br />
Also, someone is going to have to show me how to do the points log sheet.<br />
I&#8217;m not the best with spreadsheets.</p>
]]></content:encoded>
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	<item>
		<title>By: Matt</title>
		<link>https://blog.get-bolt.com/2013/01/17/wod-1-18-13/#comment-4030</link>
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 15:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3325#comment-4030</guid>
		<description><![CDATA[David is correct]]></description>
		<content:encoded><![CDATA[<p>David is correct</p>
]]></content:encoded>
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	<item>
		<title>By: David H</title>
		<link>https://blog.get-bolt.com/2013/01/17/wod-1-18-13/#comment-4029</link>
		<dc:creator><![CDATA[David H]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 15:36:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3325#comment-4029</guid>
		<description><![CDATA[Janet - I think you&#039;re correct about the +19 total points per day for doing everything correctly. I think the -25 is referring to potential point losses you could have if you cheated like a mofo throughout the day.]]></description>
		<content:encoded><![CDATA[<p>Janet &#8211; I think you&#8217;re correct about the +19 total points per day for doing everything correctly. I think the -25 is referring to potential point losses you could have if you cheated like a mofo throughout the day.</p>
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		<title>By: Janet</title>
		<link>https://blog.get-bolt.com/2013/01/17/wod-1-18-13/#comment-4028</link>
		<dc:creator><![CDATA[Janet]]></dc:creator>
		<pubDate>Fri, 18 Jan 2013 04:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3325#comment-4028</guid>
		<description><![CDATA[I&#039;m confused! How do you earn 25 points a day?
I thought 15+2+2=19
For fish oil And water.
Also, if I sent it to you (Matt) do I still need to send to Cassidy?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m confused! How do you earn 25 points a day?<br />
I thought 15+2+2=19<br />
For fish oil And water.<br />
Also, if I sent it to you (Matt) do I still need to send to Cassidy?</p>
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