https://blog.get-bolt.com/2013/01/21/wod-1-22-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4059 Wed, 23 Jan 2013 01:57:10 +0000 http://blog.get-bolt.com/?p=3335#comment-4059 Welcome to the fam, y’all! Can’t wait to workout with you!

]]> https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4058 Wed, 23 Jan 2013 00:11:31 +0000 http://blog.get-bolt.com/?p=3335#comment-4058 Welcome to the fam!

]]> https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4057 Tue, 22 Jan 2013 22:12:34 +0000 http://blog.get-bolt.com/?p=3335#comment-4057 Welcome to Cross Fit. Having been in the graduation class before you I did leave you some cool-aid. There are some other nice people you will meet soon. I was introduced to Fran last month and I am sure she will be around again soon along with some of her other friends. Welcome aboard!

]]> https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4056 Tue, 22 Jan 2013 22:03:09 +0000 http://blog.get-bolt.com/?p=3335#comment-4056 Welcome! I think he’s going to kill us today.

]]> https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4055 Tue, 22 Jan 2013 20:25:01 +0000 http://blog.get-bolt.com/?p=3335#comment-4055 Welcome to Bolt!!!

]]> https://blog.get-bolt.com/2013/01/21/wod-1-22-13/#comment-4054 Tue, 22 Jan 2013 20:17:42 +0000 http://blog.get-bolt.com/?p=3335#comment-4054 Great job on surviving on-ramp! It is all down hill from there. Great to have so many new members. Look forward to meeting you all in person – welcome to Bolt

]]>