https://blog.get-bolt.com/2013/02/10/wod-2-11-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/02/10/wod-2-11-13/#comment-4189 Tue, 12 Feb 2013 21:49:08 +0000 http://blog.get-bolt.com/?p=3375#comment-4189 I’ll have to make this up Wednesday Matt. Ash that’s awesome!!!

]]> https://blog.get-bolt.com/2013/02/10/wod-2-11-13/#comment-4178 Tue, 12 Feb 2013 00:56:00 +0000 http://blog.get-bolt.com/?p=3375#comment-4178 180#; 8 rounds + 18 reps at 105#

]]> https://blog.get-bolt.com/2013/02/10/wod-2-11-13/#comment-4177 Mon, 11 Feb 2013 21:58:38 +0000 http://blog.get-bolt.com/?p=3375#comment-4177 Is there not a 2000m row?

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