Some of those push jerks they catch the bar so far back, it would literally rip my arms off. It is awesome to see how high (actually how low) the bar comes off the ground on the cleans. I’m glad I got to see that. Also, the last guy made that back squat look wayyyy too easy. Pretty sure he could probaly go about 50kg higher.
Great WOD this morning! I am so smoked! 135# on STOH got heavy real quick. Didn’t think I could finish RX but David H you inspired me to keep going – when I saw you were still hanging in there RX – I kept going ( though a bit slower). Thanks for keeping the old guy honest!
Don, I was gonna go 115 until I saw you loading 135 and talked to you about it. You inspire all of us every day. Glad I could do the same. Great video Matt – watching excellence in action is a solid way to learn.
The push jerks are pretty amazing
Perhaps most amazing is dude at 8:45 squatting 683×2 with Beyonce fueling his efforts
Some of those push jerks they catch the bar so far back, it would literally rip my arms off. It is awesome to see how high (actually how low) the bar comes off the ground on the cleans. I’m glad I got to see that. Also, the last guy made that back squat look wayyyy too easy. Pretty sure he could probaly go about 50kg higher.
Great WOD this morning! I am so smoked! 135# on STOH got heavy real quick. Didn’t think I could finish RX but David H you inspired me to keep going – when I saw you were still hanging in there RX – I kept going ( though a bit slower). Thanks for keeping the old guy honest!
Don, I was gonna go 115 until I saw you loading 135 and talked to you about it. You inspire all of us every day. Glad I could do the same. Great video Matt – watching excellence in action is a solid way to learn.