https://blog.get-bolt.com/2013/03/17/wod-3-18-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/03/17/wod-3-18-13/#comment-4699 Tue, 19 Mar 2013 01:21:48 +0000 http://blog.get-bolt.com/?p=3459#comment-4699 8:48 RX – Chest to Bar are getting somewhat easier, just still very slow!! Thanks for pushing us to do them, Matt!

]]> https://blog.get-bolt.com/2013/03/17/wod-3-18-13/#comment-4698 Mon, 18 Mar 2013 15:21:30 +0000 http://blog.get-bolt.com/?p=3459#comment-4698 I don’t know Don, I felt like a wuss for not RX’ing. I should’ve shared the pain. I know how tough it was w/ 105#…115 would’ve completely wrecked me. Great job to everyone in the giant 5:30am class!

]]> https://blog.get-bolt.com/2013/03/17/wod-3-18-13/#comment-4697 Mon, 18 Mar 2013 14:18:07 +0000 http://blog.get-bolt.com/?p=3459#comment-4697 RX smoked me on the thrusters. David H. should have listened to you! Last set was brutal!

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