https://blog.get-bolt.com/2013/03/25/wod-3-26-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/03/25/wod-3-26-13/#comment-4742 Tue, 26 Mar 2013 13:32:06 +0000 http://blog.get-bolt.com/?p=3474#comment-4742 Besides frozen fingers this morning, this WOD was fun!

]]> https://blog.get-bolt.com/2013/03/25/wod-3-26-13/#comment-4741 Tue, 26 Mar 2013 13:30:14 +0000 http://blog.get-bolt.com/?p=3474#comment-4741 No, you carry whatever you lifted on STOH

]]> https://blog.get-bolt.com/2013/03/25/wod-3-26-13/#comment-4738 Tue, 26 Mar 2013 03:18:47 +0000 http://blog.get-bolt.com/?p=3474#comment-4738 For some reason I feel like you have outlawed regular pull-ups and just forgot to tell us!!!

]]> https://blog.get-bolt.com/2013/03/25/wod-3-26-13/#comment-4737 Tue, 26 Mar 2013 03:14:36 +0000 http://blog.get-bolt.com/?p=3474#comment-4737 Do you strip the weight on your STOH barbell to use for the carry, or use a seperate barbell?

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