https://blog.get-bolt.com/2013/04/14/wod-4-15-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/04/14/wod-4-15-13/#comment-4981 Mon, 15 Apr 2013 19:35:19 +0000 http://blog.get-bolt.com/?p=3516#comment-4981 Don, you’re totally right about this morning. Great way to start the week. Thanks for passing along the info about the old guy WOD. We WILL be in town that weekend so I’ll talk to you guys more tomorrow about competing.

]]> https://blog.get-bolt.com/2013/04/14/wod-4-15-13/#comment-4980 Mon, 15 Apr 2013 17:11:27 +0000 http://blog.get-bolt.com/?p=3516#comment-4980 Here is the link to the Masters ( 40-44, 45-50, 50-54, 55+) WOD FATHER event 8 June – Mark passed to me: http://www.regonline.com/builder/site/default.aspx?EventID=1223970

]]> https://blog.get-bolt.com/2013/04/14/wod-4-15-13/#comment-4979 Mon, 15 Apr 2013 17:04:41 +0000 http://blog.get-bolt.com/?p=3516#comment-4979 Great Monday WOD to start off the week. Totally smoked and I only did #95 on SC!

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