https://blog.get-bolt.com/2013/06/06/wod-6-7-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/06/06/wod-6-7-13/#comment-5543 Fri, 07 Jun 2013 19:28:51 +0000 http://blog.get-bolt.com/?p=3641#comment-5543 Congrats to Josh D for his first bar MU today! He said this is easy and went ahead and did 6!

]]> https://blog.get-bolt.com/2013/06/06/wod-6-7-13/#comment-5531 Fri, 07 Jun 2013 11:18:48 +0000 http://blog.get-bolt.com/?p=3641#comment-5531 Lance, you were talking about learning a MU last night. Here’s your chance.

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