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	<title>Comments on: WOD 6.27.13</title>
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	<link>https://blog.get-bolt.com/2013/06/26/wod-6-27-13/</link>
	<description>Get BOLT</description>
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		<title>By: David H</title>
		<link>https://blog.get-bolt.com/2013/06/26/wod-6-27-13/#comment-5714</link>
		<dc:creator><![CDATA[David H]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 19:02:19 +0000</pubDate>
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		<description><![CDATA[josh, same here. i broke on my pull ups starting in round 3. i blame the 70# kb for weakening me.]]></description>
		<content:encoded><![CDATA[<p>josh, same here. i broke on my pull ups starting in round 3. i blame the 70# kb for weakening me.</p>
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		<title>By: josh</title>
		<link>https://blog.get-bolt.com/2013/06/26/wod-6-27-13/#comment-5713</link>
		<dc:creator><![CDATA[josh]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 15:28:54 +0000</pubDate>
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		<description><![CDATA[going unbroken broke me. good workout.]]></description>
		<content:encoded><![CDATA[<p>going unbroken broke me. good workout.</p>
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