<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>Comments on: WOD 9.4.13</title>
	<atom:link href="https://blog.get-bolt.com/2013/09/03/wod-9-4-13/feed/" rel="self" type="application/rss+xml" />
	<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/</link>
	<description>Get BOLT</description>
	<lastBuildDate>Tue, 17 May 2016 18:38:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>By: Steve</title>
		<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/#comment-6990</link>
		<dc:creator><![CDATA[Steve]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 22:46:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3847#comment-6990</guid>
		<description><![CDATA[All the credit goes to Matt McCraney]]></description>
		<content:encoded><![CDATA[<p>All the credit goes to Matt McCraney</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: josh</title>
		<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/#comment-6984</link>
		<dc:creator><![CDATA[josh]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 14:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3847#comment-6984</guid>
		<description><![CDATA[STEADICAM STEVIEEEEEE!!!]]></description>
		<content:encoded><![CDATA[<p>STEADICAM STEVIEEEEEE!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David H</title>
		<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/#comment-6983</link>
		<dc:creator><![CDATA[David H]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 13:46:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3847#comment-6983</guid>
		<description><![CDATA[Awesome work Steve - you captured an incredible moment going down the hill and put the steady in steadicam.]]></description>
		<content:encoded><![CDATA[<p>Awesome work Steve &#8211; you captured an incredible moment going down the hill and put the steady in steadicam.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Myers</title>
		<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/#comment-6982</link>
		<dc:creator><![CDATA[Myers]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 13:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3847#comment-6982</guid>
		<description><![CDATA[Steve, you did my alma mater right.]]></description>
		<content:encoded><![CDATA[<p>Steve, you did my alma mater right.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pascha</title>
		<link>https://blog.get-bolt.com/2013/09/03/wod-9-4-13/#comment-6973</link>
		<dc:creator><![CDATA[Pascha]]></dc:creator>
		<pubDate>Wed, 04 Sep 2013 02:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.get-bolt.com/?p=3847#comment-6973</guid>
		<description><![CDATA[Steadicam Steve! His job is so taxing on his body he says he couldn&#039;t pull off some of the stuff he does if it hadn&#039;t been for CrossFit.]]></description>
		<content:encoded><![CDATA[<p>Steadicam Steve! His job is so taxing on his body he says he couldn&#8217;t pull off some of the stuff he does if it hadn&#8217;t been for CrossFit.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
