https://blog.get-bolt.com/2013/11/11/wod-11-12-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2013/11/11/wod-11-12-13/#comment-10809 Tue, 12 Nov 2013 05:36:15 +0000 http://blog.get-bolt.com/?p=3997#comment-10809 I’m excited too!! Will also do my best to be on time too …aside from Friday classes I will do everything in my power not to stay late at work and therefore cause me to be late to bolt.
Fridays, well it’s a miracle that I sneak out by 4:45 and make it through DFW in time

]]> https://blog.get-bolt.com/2013/11/11/wod-11-12-13/#comment-10799 Tue, 12 Nov 2013 04:50:28 +0000 http://blog.get-bolt.com/?p=3997#comment-10799 I’m excited!

]]> https://blog.get-bolt.com/2013/11/11/wod-11-12-13/#comment-10797 Tue, 12 Nov 2013 04:41:38 +0000 http://blog.get-bolt.com/?p=3997#comment-10797 Thanks for pushing us and for being a great coach!! Looking forward to getting better!

]]> https://blog.get-bolt.com/2013/11/11/wod-11-12-13/#comment-10794 Tue, 12 Nov 2013 04:22:36 +0000 http://blog.get-bolt.com/?p=3997#comment-10794 I like the sound of this Matt, pumped to work it in whenever possible and hit that 300 clean and jerk

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