https://blog.get-bolt.com/2014/01/09/wod-1-10-13/ Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2014/01/09/wod-1-10-13/#comment-17652 Fri, 10 Jan 2014 15:00:21 +0000 http://blog.get-bolt.com/?p=4111#comment-17652 I’m glad that there isn’t anything listed that requires a lot of squatting, because my legs are still jelly from this week’s burpees, wall balls, and rowing.

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