September 4, 2017
A. BS 3×12
*Begin @60% and build
B.
AMRAP 15
10 Alt Pistols
15 TTB
30 Double Unders
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filed under: WOD
Archive for September, 2017
September 4, 2017
A1. Press 5×5
A2. DB/KB Bentover Row 5×5
r/r 2min
B. 3 Person teams 3 rounds each
25/18 Cal AB
12 STOH 115/75
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filed under: WOD