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Archive for February, 2018

February 4, 2018

Workout 17.5 – 20min Cap
10 RFT
9 Thrusters 95/65
35 Double Unders

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filed under: WOD
February 1, 2018

A1. FS 5×3
A2. CTB Pull Ups 5×5-15
B.
AMRAP 12
25 Cal Row
25 HSPU

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filed under: WOD