https://blog.get-bolt.com Get BOLT Tue, 17 May 2016 18:38:29 +0000 hourly 1 https://wordpress.org/?v=4.1.41 https://blog.get-bolt.com/2016/05/16/wod-5-17-16/#comment-92913 Tue, 17 May 2016 18:38:29 +0000 http://blog.get-bolt.com/?p=5613#comment-92913 Is “Regional Nate” off the table?

]]> https://blog.get-bolt.com/2015/12/09/wod-12-10-15/#comment-92618 Thu, 10 Dec 2015 14:04:09 +0000 http://blog.get-bolt.com/?p=5367#comment-92618 …this workout looks like it could completely eliminate people like me from the earth…
Thank God I’m a MWF guy hahahahahahahaha

]]> https://blog.get-bolt.com/2015/04/07/wod-4-8-15/#comment-92404 Wed, 08 Apr 2015 04:15:16 +0000 http://blog.get-bolt.com/?p=4999#comment-92404 Whoa! Loving the programming the last couple weeks.

]]> https://blog.get-bolt.com/2015/03/15/wod-3-16-15/#comment-92373 Mon, 16 Mar 2015 02:37:57 +0000 http://blog.get-bolt.com/?p=4962#comment-92373 Be sure to pack your dinner …it’s gonna take awhile

]]> https://blog.get-bolt.com/2015/02/26/wod-2-27-15-crossfit-open-workout-15-1-and-15-1a/#comment-92342 Fri, 27 Feb 2015 04:54:26 +0000 http://blog.get-bolt.com/?p=4937#comment-92342 Planning anything for those doing the open workout Saturday?

]]> https://blog.get-bolt.com/2015/02/23/crossfit-open-2015-rules/#comment-92339 Tue, 24 Feb 2015 02:42:05 +0000 http://blog.get-bolt.com/?p=4929#comment-92339 Is Saturday yoga cancelled?

]]>