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Diane & Hollow Rocks

April 19, 2011

Diane
———-
21-15-9
Deadlift @ 225lbs
HSPU
+
100 Hollow Rocks
+
Hamstring Mob Work

Details at GymnasticsWOD

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filed under: Girl WODs, Movements, WOD

tags: Coppell personal training, CrossFit, gymnastics

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