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WOD 8.25.11

August

25,

2011

A. Press 1-1-1-1
B. Push Press 3-3-3-3
+
21-15-9
CTB Pull Ups
Overhead Squats 95/65

1

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filed under: Movements, Videos, WOD

tags: Coppell Strength and Conditioning, Personal Trainer Coppell

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