killer workout, props to drill sergeant don for keeping me in check and on pace. 25:somethingrather
4 rds + 23m (135#)
oops…the above was supposed to be for yesterday…
Good one! I think the lighting guys enjoyed it too -21:53
What a great workout. Josh thanks for hanging with me helped get thru the workout.
26:02 I think – took a lot longer than I thought it would!
21:01 – good one, but my lower back was shredded
killer workout, props to drill sergeant don for keeping me in check and on pace. 25:somethingrather
4 rds + 23m (135#)
oops…the above was supposed to be for yesterday…
Good one! I think the lighting guys enjoyed it too
-21:53
What a great workout. Josh thanks for hanging with me helped get thru the workout.
26:02 I think – took a lot longer than I thought it would!
21:01 – good one, but my lower back was shredded