CrossFit Total – 11.17.11 | TheBoltBlog

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CrossFit Total – 11.17.11

November 17, 2011

Ashley says:

BS – 175, SP – 70, DL – 165 Crossfit Total: 405

(November 17, 2011 at 7:37 pm)

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David Ellis says:

BS 265, SP 165, DL 315, Total: 745

(November 18, 2011 at 10:32 am)

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Michael Cruz says:

BS-225, SP-125, DL-275 CFT-625

(November 22, 2011 at 2:07 pm)

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