This WOD smoked me. Great work Mark and Josh! I can really feel it in my arms and chest.
@Don…agreed.This was killer. 16:33 (went from 115 to 95 and from 30″ to 27″ and from 3/6 to 2/4)
This was a very emotional workout. Grateful to just finish. Getting Stronger!
This WOD smoked me. Great work Mark and Josh! I can really feel it in my arms and chest.
@Don…agreed.This was killer. 16:33 (went from 115 to 95 and from 30″ to 27″ and from 3/6 to 2/4)
This was a very emotional workout. Grateful to just finish. Getting Stronger!