December 7, 2011
Please come out and support Courtney and I as we compete in the All Cities Open III this weekend!
– Gym will be closed Saturday, Dec 10th
ACO TIME and DATE:
7:00 a.m. – 5 p.m., December 10th, 2011
Contact:
If you have any problems or can’t find any BOLT peeps, Call Robyn @ 214-537-0442 to meet up
ACO Venue :
Emmett J. Conrad High School, intramural fields.
7502 Fair Oaks Avenue, Dallas, TX
View Larger Map
Expect tons of vendors, food and drink provided, great gifts for all competitors, and of course, some legit gear. This event will sure to be competitive but also very viewer friendly. Please bring friends and family to the event, there will be a lot for them to watch and enjoy.
Some of the workouts will be performed outside so please come prepared for the weather
Schedule of Events
7:30 am - 9:30 am: WOD 1: "GYM WORK" INSIDE MAIN GYM 9:45 am - 11:15 am: WOD 2: "FIELD WORK" OUTSIDE ON TRACK/FIELD 11: 30 am - 2:30 pm: WOD 3: "ROCK WORK" OUTSIDE BASKETBALL COURT 2:45 pm - 5:15 pm: WOD 4: "DO WORK" OUTSIDE ON TRACK/FIELD 5:30 pm - 6:00 pm: AWARDS and CLOSING REMARKS INSIDE MAIN GYM 9:45 am - 2:45 pm: FLOATER WOD: "PUSH WORK" INSIDE MAIN GYM
Yay!! Good luck this weekend!! : )
Good luck guys, wish I could be there to cheer you on!
I have a ride to the event but if anyone has some extra room in their car on the ride home I could use a ride back
Can’t wait! Good luck to the best boys ever!
Sam- no worries, sir, one of us will get you home!
@Sam – I plan on going for part of the day. I can take you back if you are ready to leave whenever I leave.