A few things from today: 1. Thank you, 6am girls, for always setting the bar high. Your numbers always challenge me and give me something to work for. 2. II desperately need to work on dead hang pull-ups!! 3. Ask Shayne to show you his Storm Center sled pull move.
Love this picture and this group of strong, beautiful girls!
Those sled pulls give you a whole new appreciation for reindeer…
A) Awesome pic. B) Andy almost met Pukie The Clown today…or maybe he actually did.
A few things from today: 1. Thank you, 6am girls, for always setting the bar high. Your numbers always challenge me and give me something to work for. 2. II desperately need to work on dead hang pull-ups!! 3. Ask Shayne to show you his Storm Center sled pull move.
Dang! I missed my favorite move! love the pic. Shane I love that “storm center” caught on!