Death by thrusters doesn’t do the workout justice. Its more beat you within an inch of your life, bring you back to full health and THEN kill you thrusters.
Death by Thrusters is exactly what this is. I pooped out somewhere in the middle of round/minute 9. JP and Josh just kept on going. What a smoker!! Great work morning crew!!
Made a rare appearance at the evening class. As bad as death by thrusters was, I still prefer it to 3 rounds of 800s but that’s probably just me. Good job err’ybody
Death by thrusters doesn’t do the workout justice. Its more beat you within an inch of your life, bring you back to full health and THEN kill you thrusters.
^filled with so much wisdom….
Death by Thrusters was topped only by my high kick fall back. If you were there, you know. If you weren’t, I’m sure I’ll do it again sometime.
Death by Thrusters = sucktacular. David’s high kick attacking of the floor? Epic.
I wouldn’t worry too much, David. After back squats, thrusters, and GHD raises you probably won’t be able to kick that high again any time soon.
Death by Thrusters is exactly what this is. I pooped out somewhere in the middle of round/minute 9. JP and Josh just kept on going. What a smoker!! Great work morning crew!!
Officially terrified for this evening…
Made a rare appearance at the evening class. As bad as death by thrusters was, I still prefer it to 3 rounds of 800s but that’s probably just me. Good job err’ybody
@Katen- totally agree!!! Thrusters+running is never good. And I’m glad you made an appearance this evening!
Finished 12 rounds and 8 on the next. Awesome work, everyone!
impressive pic Matt.. do you have a “before” pic
was it 1,2,3… flex boys flex
No, just this after pic. They initiated the shirts off pic, and I am sure they were all flexing as much as possible.
Anyone else notice that the black players are wearing white shorts and the white players are wearing black shorts? Cute…