Loved seeing the morning crew today!! 95-115-125-125-125 / 128 reps
Really liked this WOD! FS 115/125/125/125/125. PU 25/25/35/45/45lbs. Tabata: 5 burpees/6KB.
Ashley – always great to have you there for the AM class. And right there with you Don – this WOD was killer. In a good way.
Loved seeing the morning crew today!! 95-115-125-125-125 / 128 reps
Really liked this WOD! FS 115/125/125/125/125. PU 25/25/35/45/45lbs. Tabata: 5 burpees/6KB.
Ashley – always great to have you there for the AM class. And right there with you Don – this WOD was killer. In a good way.