Nice picture lol.. this was about 1 minute after we did WOD 2 (7 min AMRAP of 500m row buy in, then 3 snatch and 6 later over bar burpee’s). Thanks to everyone for the support through twitter and facebook and thanks to Matt and Robyn for coming out Saturday! It was a ton of fun and I can’t wait to compete with a Bolt team soon! Great job to JP and Chris and thanks for cheering me on throughout the weekend
I’m with Chris B. thanks to everyone for the support. I look forward to competing in some team events with all of you.
It was pretty outstanding having being able hang out and compete with Chris B and J.P. Thanks coach and Robyn for making it out!
Nice picture lol.. this was about 1 minute after we did WOD 2 (7 min AMRAP of 500m row buy in, then 3 snatch and 6 later over bar burpee’s). Thanks to everyone for the support through twitter and facebook and thanks to Matt and Robyn for coming out Saturday! It was a ton of fun and I can’t wait to compete with a Bolt team soon! Great job to JP and Chris and thanks for cheering me on throughout the weekend
Man I’m gonna keep my mouth shut from now on. Burpee pull-ups??? I was just joking about those.
I’ve taken a couple of days off (crossfit and paleo)… I’m ready to get back this evening!
You all did an awesome job of representing Bolt! Look forward to seeing you back in the morning JP
@Geoff – that keeping your mouth shit didn’takr long did it?? No telling what tOmorrow holds after all your comments tonight!!
116 reps with 55#
Sorry about those post workout typing skills!! That really was supposed to say “shut” ha
I’m with Chris B. thanks to everyone for the support. I look forward to competing in some team events with all of you.
It was pretty outstanding having being able hang out and compete with Chris B and J.P. Thanks coach and Robyn for making it out!