btdubs, I’m not superman, I just forgot to add 60sec to all of my times… yeah… so much for that basic elementary math. but a grrrrrrreat workout!
just enough rest time in between sets to make you remember how much running is… so… uhh, “fun”. yeah.
Does anyone want to join me at 6:30 am tomorrow (Wed)morning? It was lonely being the only one at 6:30 this morning. I have to take my daughter to BBall practice at 6:15. Any takers?
Don, I wish I could make the 6:30 one… would mean an extra hour of sleep.
But work and children drop offs get in the way of that one.
I love that your example was 25 reps….nowhere close! Scores: 40, 40, 40, 39
Great work today.. Saw some impressive deadlift PR’s! 17, 20, 24, 26
Don…I will do my best to be there at 6:30…I don’t want a Marine like you to be alone. I won’t wear my gloves either…I know how you hate them
btdubs, I’m not superman, I just forgot to add 60sec to all of my times… yeah… so much for that basic elementary math. but a grrrrrrreat workout!
just enough rest time in between sets to make you remember how much running is… so… uhh, “fun”.
yeah.
Does anyone want to join me at 6:30 am tomorrow (Wed)morning? It was lonely being the only one at 6:30 this morning. I have to take my daughter to BBall practice at 6:15. Any takers?
Don, I wish I could make the 6:30 one… would mean an extra hour of sleep.
But work and children drop offs get in the way of that one.
I love that your example was 25 reps….nowhere close! Scores: 40, 40, 40, 39
Great work today.. Saw some impressive deadlift PR’s! 17, 20, 24, 26
Don…I will do my best to be there at 6:30…I don’t want a Marine like you to be alone. I won’t wear my gloves either…I know how you hate them