Great commercial! I’m amazed at how much “crossfit” skill there is at BOLT, but equally impressed by everyone’s real life talents as well. “You’ve Lost That Loving Feeling” anyone?
Andy- Thats awesome lol.. I remember seeing this commertial, but I did not even realize that was Yong. That is super cool. I will not be able to make it for this WOD today, but I will def do it at work! Pistols- not even sure how to do them, but I’m gonna try
Wait! Yong works for Southwest!!!
(Cute commercial though)
After having the great Rich Froning Jr respond to one of my tweets tonight, I feel like I can rock that WOD.
Great commercial! I’m amazed at how much “crossfit” skill there is at BOLT, but equally impressed by everyone’s real life talents as well. “You’ve Lost That Loving Feeling” anyone?
Andy- Thats awesome lol.. I remember seeing this commertial, but I did not even realize that was Yong. That is super cool. I will not be able to make it for this WOD today, but I will def do it at work! Pistols- not even sure how to do them, but I’m gonna try
Me when I saw today’s workout: http://24.media.tumblr.com/tumblr_m100whYVT81qboouyo1_250.gif … a few of my least favorite things all in one workout!
Myers- thats hilarious
Matt- Is it normal for this WOD to take about 30 minutes? I havent done it yet, but I did just try 1 pistol and… wow.. 80!?