This was so needed. The knots in my back are especially grateful. 5:10 on the run. And THANK YOU Cass for the help on the double unders. Your “Dark Knight Rises” ice reference was the best. Not sure if you realized you were choosing one of my favorite movies, but it was perfect.
I missed yesterday. Will most likely make up yesterday’s workout at 5:15 pm. Someone should join so I don’t have to rock that workout solo. Thanks in advance.
Feeling guilty for being so mean on Monday and Tuesday?!
Wish I could roll out with everyone tomorrow …last Junior League activity for a LONG time!
Yay for recovery day!
@Andy – Agree!!
I rolled around on a bottle of hot sauce for 15 minutes and all I got was a bruise on my bum…. Thanks matt
This was so needed. The knots in my back are especially grateful. 5:10 on the run. And THANK YOU Cass for the help on the double unders. Your “Dark Knight Rises” ice reference was the best. Not sure if you realized you were choosing one of my favorite movies, but it was perfect.
I missed yesterday. Will most likely make up yesterday’s workout at 5:15 pm. Someone should join so I don’t have to rock that workout solo. Thanks in advance.
Did Matt just say something spicy?! Where is our Matt??? Who is this imposter?!