March 4, 2013
Nutrition Challenge Winners
1st Place Overall – Ashley Minton and Jamie Wuistinger
Ash and Jamie won the nutrition log/points category with a near perfect score. Their overall 1st place ranking was solidified by Jamie’s 54 rep improvement on the 12min AMRAP and Ashley’s 5 RM BS increasing from 165lbs to 180lbs
2nd Place Overall – Rachel Crampton and Megan Forbes
Rachel and Megan finished 2nd in the nutrition log/points category. Rachel also increased her 5RM BS by 15lbs (175-190). Megan had the greatest improvement in the 2k row, decreasing her time from 9:34 to 8:32.
-Bonus categories – Weight Loss/Waist Measurement
Megan Forbes and Stephanie Clark were the biggest losers in weight and waist size!
Awesome work ladies!!!!
Great job ladies!!!
Congrats ladies!!
Nice, that is awesome! Congrats everyone
Congratulations girls!! What an accomplishment!
Congratulation!!! So proud of you all!!!
Congrats everyone. It’s a female sweep…my apologies to the men for my bad representation. One good thing that came out of this was it opened up more healthy foods for us to eat at home.
Way to go ladies. Your hard work has clearly paid off – you both look awesome (even better than before).
Congratulations ladies. Impressive numbers
Thank you!!! It was hard work, but worth it. Now if I can just get myself back on track!!