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Posts Tagged 'corrective exercise'

Spine Traction & Homemade Reverse Hyper

April 21, 2011

Spine Traction from CrossFit BOLT on Vimeo.

2 Comments

filed under: Movements, Videos

tags: Coppell Personal Trainer, corrective exercise, spine

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Janet says:

Matt…you crack me up!!! I love your home made inventions!

(April 21, 2011 at 11:26 am)

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- Matt says:
  
  Glad I can entertain you Still working on my directing, acting, and production skills
  
  (April 21, 2011 at 4:18 pm)
  
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