Dear god. My legs, specifically my hammies, are toast. 21:37?
Scratch that… Make that the quads
17 minutes and something?? with 55# Don’t usually love OHS, but I liked this workout!
Sad I missed this one, I had a time and weight to beat! Also, with this jerk form, I’m just going to assume this was rep 28 or so……….
Dear god. My legs, specifically my hammies, are toast. 21:37?
Scratch that… Make that the quads
17 minutes and something?? with 55# Don’t usually love OHS, but I liked this workout!
Sad I missed this one, I had a time and weight to beat! Also, with this jerk form, I’m just going to assume this was rep 28 or so……….