CrossFit Tour – Billy Bob’s
On March 24th the CrossFit Tour will be coming to Fort Worth. If you are interested in going let me know asap and I will purchase group tickets. I need to know by Wednesday if you would like to go. The event will be held at Billy Bob’s.
The cost is $50 and includes dinner, two drink tickets, a t-shirt and Josh Turner in concert
Schedule:
|
5:00pm – 6:00pm
Ticket and T-shirt pickup (Billy Bob’s)6:00pm – 6:45pm Cocktail hour6:45pm – 8:30pm BBQ Dinner in the Showroom at Billy Bob’s Texas*8:30pm – 10:30pm Mix and Mingle 10:30 pm |
For more info go here http://www.regonline.com/builder/site/Default.aspx?EventID=1049298
Journals
Training journals are in!! Cost is $20
BOLT Nutrition Challenge
On January 25th we will be kicking off a 4 week BOLT Nutrition Challenge. More details to come later this week!
Coppell Senior Center – Goal Setting for 2012
On Monday, January 23rd I will be speaking at the Coppell Senior Center about Health and Fitness Goal Setting for the senior community. If you know any seniors in Coppell who might be interested please encourage them to attend.
Thank you for ordering journals!!
And I’m excited about the nutrition challenge. I need accountability!
I’m excited about the nutrition challenge too! Matt- what age counts as “senior”?
I think to be a member at the Senior Center you have to be 55
Excited about the challenge, I won’t be able to go to the Tour bc I have the race the next morning
I know, sounds fun!! But I’m running the 1/2 the next morning, too!!
I’m excited about the nutritional challenge as well!!! Perhaps it will be the motivation to stick to a more strict Paleo than I have been lately…. And I’m in for the tour….