4 rounds + 3 pushups; 6:36 with 24″ box & 44# KB! First time using that KB-yay!! Thanks to everyone who brought yummy food to the potluck! It was delicious and fun! Bring on the BOLT nutrition challenge!!!
4 rounds + 3 pushups; 6:36 with 24″ box & 44# KB! First time using that KB-yay!!
Thanks to everyone who brought yummy food to the potluck! It was delicious and fun! Bring on the BOLT nutrition challenge!!!