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That WOD kicked my a$$. Good luck to everyone in the lunch / evening classes.
I was wondering if that push sled was ever gonna see any use! Dropping us off 200lb tire tonight too! Happy flipping everyone!
This was tough, but such a good workout! Row/Thrusters: 17-17-17 with 65#; OHD Squat – 24 reps with 65#
Agreed… today was a beast but I feel awesome for just finishing it! It way more than I thought I could ever do….
Great job everyone, this was a tough one! I’m glad u guys were there!
21-19-23 with #115; OHD Squat – 20 reps with 95# Nice one! Great job everyone! Don’t forget to sign up for the team competition..Michelle made a signup sheet. Let’s represent..
By the way…I loved this one. I was grinning after the overhead squat battle. Such a good fight.
That WOD kicked my a$$. Good luck to everyone in the lunch / evening classes.
I was wondering if that push sled was ever gonna see any use! Dropping us off 200lb tire tonight too! Happy flipping everyone!
This was tough, but such a good workout! Row/Thrusters: 17-17-17 with 65#; OHD Squat – 24 reps with 65#
Agreed… today was a beast but I feel awesome for just finishing it! It way more than I thought I could ever do….
Great job everyone, this was a tough one! I’m glad u guys were there!
21-19-23 with #115; OHD Squat – 20 reps with 95# Nice one! Great job everyone! Don’t forget to sign up for the team competition..Michelle made a signup sheet. Let’s represent..
By the way…I loved this one. I was grinning after the overhead squat battle. Such a good fight.