Thank you Mark for filling in for Matt – and helping me w/ those overhead squats. Great WOD everyone. Tough, but fun.
Mark thanks for subbing for Matt. Great WOD. My OHS still need some work Josh great run this morning.
definitely a good wod, great to see you guys this morning and sticking to it! Props to mark as well, and two thumbs up to drill sergeant Don <- makes me look like an old man. haha
7:34 then a 9:32 mile. Great job, everyone!!
Thank you Mark for filling in for Matt – and helping me w/ those overhead squats. Great WOD everyone. Tough, but fun.
Mark thanks for subbing for Matt. Great WOD. My OHS still need some work Josh great run this morning.
definitely a good wod, great to see you guys this morning and sticking to it! Props to mark as well, and two thumbs up to drill sergeant Don <- makes me look like an old man. haha
7:34 then a 9:32 mile. Great job, everyone!!