May 27, 2011
Memorial Day – Remember their sacrifice
Schedule, Monday, May 30th we will have only one class at 9:00 AM – Be Ready for a HERO WOD!
I will be competing in an olympic weightlifting competition in Austin next Saturday June 4 so there will be no class that morning. We will also be closed Saturday June 18th as I travel to Seattle for a wedding. I will post a bodyweight workout you can do at home on the blog for these two off days.
The Founder’s Membership Rate for new BOLT athletes is coming to an end on May 31st. Now is the time to act if you want to take advantage of our Founder’s Membership Rate!
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