Happy birthday Sensei…
This one was much tougher than it looked! Total reps: 270 (purple band and 20# slam ball)
@ashley- I literally wanted to curl up into the fetal position and cry during round 3 It was very hard! Way 2 go!!! Miss you!
Working my way back to a level….Total reps: 250 (mostly green band, 14# Wall Ball, and 20# slam ball)
WELCOME TO THE NEWEST FAMILY MEMBERS
Welcome ya’ll 255 reps…Yeah, I was breathing like a fish after each round
Happy birthday Sensei…
This one was much tougher than it looked! Total reps: 270 (purple band and 20# slam ball)
@ashley- I literally wanted to curl up into the fetal position and cry during round 3
It was very hard! Way 2 go!!! Miss you!
Working my way back to a level….Total reps: 250 (mostly green band, 14# Wall Ball, and 20# slam ball)
WELCOME TO THE NEWEST FAMILY MEMBERS
Welcome ya’ll
255 reps…Yeah, I was breathing like a fish after each round