used 25# KB and green band, pull-ups: 12-12-12-10 Row – 8:45 This was a much better time than I thought I would get! Good work everyone!!
And Matt- thanks for pushing me to stay under 2:00 at the end!!
used 25# KB and green band, pull-ups: 12-12-12-10 Row – 8:45 This was a much better time than I thought I would get! Good work everyone!!
And Matt- thanks for pushing me to stay under 2:00 at the end!!