2350m – running is for exhausted winners because there is no way I was going to do the Filthy Fifty again so soon. two thumbs up for Don.
The filthy fifty at fifty smoked me. I’m still recovering 33:39 not a world Record but I finished standing up (barely)
Quite an accomplishment Don. Not very many 50+ folks who can say the same!
Go Parnell! Give those young guys hell! 50 and FIT!
2075m – The cool drizzle was NICE!! Got to watch others go through the Filthy Fifty… Good work All!
Filthy fifty – 28:38 Great workout and awesome effort by all!
Im with Josh ps, WAY TO GO DON! You are my hero AND thanks to Jason to being my running buddy!
2350m – running is for exhausted winners because there is no way I was going to do the Filthy Fifty again so soon. two thumbs up for Don.
The filthy fifty at fifty smoked me. I’m still recovering 33:39 not a world
Record but I finished standing up (barely)
Quite an accomplishment Don. Not very many 50+ folks who can say the same!
Go Parnell! Give those young guys hell! 50 and FIT!
2075m – The cool drizzle was NICE!! Got to watch others go through the Filthy Fifty… Good work All!
Filthy fifty – 28:38 Great workout and awesome effort by all!
Im with Josh
ps, WAY TO GO DON! You are my hero 
AND thanks to Jason to being my running buddy!