WOD 1.31.12

January 31, 2012

David H says:

Great WOD this morning – everyone kicked butt and Mark totally destroyed it. Cool pic. Happy nutrition challenge everyone. Learning to love black coffee…

(January 31, 2012 at 10:01 am)

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Chris D says:

David H –

(January 31, 2012 at 10:35 am)

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- Chris D says:
  
  whoops- forgot link – http://www.youtube.com/watch?feature=player_detailpage&v=APyr48GACzc
  
  (January 31, 2012 at 10:36 am)
  
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  - David H says:
    
    Chris – that’s brilliant. Racist against racist coffee…
    
    (January 31, 2012 at 11:03 am)
    
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Don says:

13 minutes. # 95 lbs. Great WOD!

(January 31, 2012 at 11:50 am)

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Ashley says:

11:54 with 55#. This was a good one!!

(January 31, 2012 at 7:20 pm)

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Chris D says:

12:36 with 105#. Good one!!

(January 31, 2012 at 8:05 pm)

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Clarissa says:

Great WOD! Great picture as well! Love my Bolt family!

(January 31, 2012 at 8:21 pm)

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Michael Cruz says:

10 minutes #65 lbs. Two days in a row 6am class. See you all Thursday!

(February 1, 2012 at 12:08 am)

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