July 29, 2011
Gymnastics Skills
– Handstand Variations
– Pistols
– Kipping
– Kips Ups
+
AMRAP in 12 min of
4 Squat Clean 185/125
8 CTB Pull Ups
16 Double Unders
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2 Comments
filed under: Gymnastics, WOD
Looking good Robyn!
Actually that is Dori, but her cleans are starting to look good!